top of page
IMG_4784 6 2.jpg

take time out to move and strengthen your body and mind...

TESTIMONIALS

JENNY

“Lynda has a great deal of knowledge about the human body and movement. I feel so much more capable in my day to day life, I have much more freedom in my body and I feel stronger than I have in years. Thank you Lynda!”

CLAIRE

“I have suffered from severe back pain for years and was referred to Lynda by my osteopath. After about four weeks of working on everything EXCEPT my back, I am now completely pain free. I can’t believe how much I used to miss out on that I can now do with no pain what so ever!”

TINA

"Whatever your age or level of fitness, Lynda cares for and commits to each individual's goal, be it increased suppleness, strength, or general well-being. Personally, my three years of chronic hip pain are no more! Fun, productive classes. Couldn't be happier."

bottom of page